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Birthability - Central Coast Birth Classes | Doula Expert Central Coast
Birthability - Central Coast Birth Classes | Doula Expert Central Coast
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Birthability - Central Coast Birth Classes | Doula Expert Central Coast
Birthability - Central Coast Birth Classes | Doula Expert Central Coast
Home
Courses
Hypnobirthing Australia Classes
About Hypnobithing
Group Course
Online Courses
Private Course
Doula
About
Blog
Resources
Contact
Contact Us
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Yep, Im jumping on this trend. So far some of the ones ive read have been pretty funny. I shall now be the Beyonce -Oprah mashup of birth 😂😂 #birtheducation #bestieGPT #beyonce #oprah #birthqueen #centralcoastbirth #centralcoastdoula Pregnancy can be a rollercoaster. One moment, you're in awe of what your body is doing—growing a whole human! The next, you're overwhelmed, exhausted, or questioning everything. It's a mix of excitement, confusion, magic, and, let’s be re 🎶 “Ah, push it… push it real good” 🎶—except, actually… don’t. Because birth isn’t about pushing on command like a 90s hip-hop anthem. It’s about listening to your body, working with it, and letting You Know Pain Has a Purpose—But What About the Pause? This is something that many dont speak about or share. Labour isn’t just about the intensity. It’s also about what happens in between. Those quiet moments, the deep exhales, the Turning Pain Into Power – Why Birth Isn’t Something to “Get Through” Birth. It’s intense, raw, powerful—and somewhere along the way, we started talking about it like it’s just a painful thing to endure. But There’s this idea that if you have a midwife, OB, or even a doula, you don’t need to do further education. That your care provider will tell you what you need to know and guide you through every decision. But if you don’t know yo Science says swearing can actually help with pain—so if a few F-bombs fly during labour, you’re just using evidence-based coping! Ever let out a well-timed swear word when you stub your toe? Turns out, that same magic works in labour too Alright, let’s talk about homebirth—the option that makes people ask, “But what if something goes wrong?” before they even take a breath. The reality? For low-risk pregnancies, homebirth is just as safe as hospital birth&mdas 🚨 Beep. Beep. Beep. – Is the CTG really helping, or just stressing everyone out? Let’s talk about that beeping machine in the corner—the CTG (cardiotocography). It’s marketed as an essential tool for monitoring baby’s STRENGTHEN your BODY, and NOURISH your SPIRIT. Pregnancy and birth aren’t just about getting through—they’re about stepping into your power. Your body is doing some serious work, and your mind and spirit need just as much care as y

Birthability Childbirth Education & Doula Support, Central Coast, NSW, Australia  PH: 0416 481 833   E: education@birthability.com.au

I acknowledge the Traditional Owners of Country, their traditional birthing wisdom and those who continue to protect the lands and waters, their strong cultural wisdom, the knowledge embedded in these lands today and the importance of reinstating Birthing on Country.

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