Birthability Blog
Everything birth
Let labour Begin On It's Own.
Letting your body go into labour spontaneously is almost always the best way to know that your baby is ready to be born and that your body is ready for labour. In the vast majority of pregnancies, labour will start only when all the players—your baby, your uterus, your hormones, and your placenta—are ready.
The Lamaze Healthy Birth Practices
Lamaze today is a ‘philosophy’ of birth, founded on 6 Healthy Birth Practices that are designed to encourage women to trust their bodies, reduce fear, and have a healthy and safe birth for mother and baby.
Its a Date!
The humble Medjool date it seems may just have some hidden superpowers!
A study conducted in 2011 and published in the Journal of Obstetrics and Gynecology, has some really interesting results from comparing two groups of women: those who consumed..........
