Choosing the right birth class is probably one of the most important choices you can make. What you learn about birth will help determine how your birth unfolds – not knowing your options means you have no options to choose from.
It's a Date
Its a Date!
The humble Medjool date it seems may just have some hidden superpowers!
A study conducted in 2011 and published in the Journal of Obstetrics and Gynecology, has some really interesting results from comparing two groups of women: those who consumed..........