The Lamaze Healthy Birth Practices

The Lamaze 6 Healthy Birth Practices, have you heard of them?

Years ago Lamaze became widely known as a ‘method’ for birth, teaching a breathing and coping style that came to be known by its name.

Lamaze today is a ‘philosophy’ of birth, founded on 6 Healthy Birth Practices that are designed to encourage women to trust their bodies, reduce fear, and have a healthy and safe birth for mother and baby.

The Lamaze Healthy Birth Practices are the foundation of Lamaze. These Birth Practices are designed based on years of research to help simplify the birth process with an informed approach that helps alleviate fears and manage pain. Regardless of baby’s size, your labor’s length and complexity, or your confidence level, these care practices will help keep labor and your baby's birth as safe and healthy as possible.